I wieghed in at 161.5 1 set of leg lifts. 1 set of lower abs. 1 set of lunges. 2 sets of floor touches. 2 sets of calf stretches. 1 set of leg kicks. 2 sets of bunch pinches. BTW I make up these exercise names. 1 set of waist twists.
Breakfast
1 pretzel
Lunch
5 crackers
Dinner
2 slices of meatloaf
1/2 cup herb and butter rice
1 cup of rice
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